GNC Superfoods Coconut Oil 29 fl oz (858ml)

Not a significant source of dietary fiber, sugar, vitamin A, vitamin C, calcium or iron.
† Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:  Organic, Unrefined, Cold-Pressed, Extra Virgin Coconut Oil.

CONTAINS: Tree Nuts (Coconut). Bottled in a facility that produces peanut oil.

WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. 

Tips for using coconut oil:

1)    Replace butter or vegetable oil in baked good recipes with coconut oil for a healthier treat.
2)    Mix equal parts of sugar and coconut oil for a homemade smoothing body scrub.
3)    Use a small amount of coconut oil instead of sugar or sweetener in coffee and tea.
4)    Put a small dab of coconut oil on your fingers and use to tame frizz and split ends in your hair.
5)    Add coconut oil to creamy, homemade peanut and almond butters for a healthy and flavorful treat.
6)    Add some coconut oil to popcorn instead of butter for a great-tasting homemade snack.
7)    Use a bit of coconut oil for a natural moisturizer for dry skin.
8)    Try a bit of coconut oil as a lip balm for dry, chapped lips.