Optimum Nutrition (3lbs) Naturally Flavored Oats & Whey Milk Chocolate

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Optimum Nutrition (3lbs) Naturally Flavored Oats & Whey Milk Chocolate
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Optimum Nutrition (3lbs) Naturally Flavored Oats & Whey Milk Chocolate

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Description

Details

Features

• Proprietary blend of fast- & mid-acting whey protein blend with oats and honey for carbohydrates
• Allows quick and sustained supplies of amino acids and glucose for refuel and muscle repair
• Fiber (5g) per serving
• A source of fiber, to support gradual glucose rise in the bloodstream, sustaining energy level
• Instantized formulation
• Easy to mix

Benefits

• Promotes training
• Improves muscle performance and training satisfaction
• Reduces muscle breakdown during training
• Promotes post-training recovery
• Promotes post-training muscle repair
• Muscle gain

Ideal For

• All sports enthusiasts, athletes & bodybuilders as a post-workout drink

Purpose

• Maximize lean muscle gain
• Maximize muscle recovery and performance

 
Product Info

Additional Information

Product Info
Directions:   

Naturally Flavored Oats & Whey is INSTANTIZED, so it always mixes up easily. Simply add 1 scoop to a blender, shaker cup, or glass filled with 6-8 fl oz of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.

 

TIPS: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-protein, high-fiber shake. If you don’t own a shaker, order one at optimumnutrition.com or visit your local health food store or gym. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 scoop of Naturally Flavored Oats & Whey to a blender filled with 6-8 fl oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.

 

Shake Up Your Shake: Try adding natural peanut butter, fresh or frozen fruits (e.g. berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.

 

SUGGESTED USE: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

 


Supplement Facts  
Serving Size: 1 Heaping Scoop (54 g)
Servings per Container:  25

 

   Amount Per Serving  
Calories 210  Calories from fat 20
  2 g % Daily Value *
Total Fat 2g 3 %

Saturated Fat 

1 g 5 %

Trans Fat

0 g   

Cholesterol

 40 mg  13%
 Sodium  250 mg  10% 
 Total Carbohydrate  23 g  8%
 Dietary Fiber  5 g  20%
 Sugars  10 g  
 Protein  24 g  
 
 

 

Calories:

2000

2500

Total Fat

Less than

65 g

80 g

Sat. Fat

Less than

20 g

25 g

Cholesterol

Less than

300 mg

300 mg

Sodium

Less than

2400 mg

2400 mg

Total Carbohydrate

 

300 g

375 g

Dietary Fiber

 

25 g

30 g

Calories per gram:

Fat 9

Carbohydrate 4

Protein 4

 
 
 

Other Ingredients:

Whey Protein Isolate, Whey Protein Concentrate,  Whole Oat Flour, Sugar,  Natural Flavor, Cocoa, Oat Fiber,  Lecithin, Honey Powder, Guar Gum, Salt, Reb A (Stevia Leaf Extract), Monk Fruit Extract.

Contains: Contains milk and soy (lecithin). May contain wheat

 

No artificial flavor or sweeteners.

Made of whole grain oats.


Store in a cool, dry place.

Contents sold by weight not volume.

 

 

NATURALLY OCCURING AMINO ACID PROFILE

Essential Amino Acids (EAAs)

Conditionally Essential Amino Acids (CAAs)

Nonessential Amino Acids (NAAs)

Tryptophan

Arginine

Aspartic Acid

Valine

Cystine

Serine

Threonine

Tyrosine

Glycine

Isoleucine

Histidine

Alanine

Leucine

Proline

 

Lysine

Glutamine & Glutamic Acid

 

Phenylalanine

 

 

Methionine

 

 

Typical amounts per serving = ~10.8g

Typical amounts per serving = ~7.8g

Typical amounts per serving = ~5.4g

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