• Proprietary blend of fast- & mid-acting whey protein blend with oats and honey for carbohydrates
• Allows quick and sustained supplies of amino acids and glucose for refuel and muscle repair
• Fiber (5g) per serving
• A source of fiber, to support gradual glucose rise in the bloodstream, sustaining energy level
• Instantized formulation
• Easy to mix
• Promotes training
• Improves muscle performance and training satisfaction
• Reduces muscle breakdown during training
• Promotes post-training recovery
• Promotes post-training muscle repair
• Muscle gain
• All sports enthusiasts, athletes & bodybuilders as a post-workout drink
• Maximize lean muscle gain
• Maximize muscle recovery and performance
- Product Info
Product Info Directions:
Naturally Flavored Oats & Whey is INSTANTIZED, so it always mixes up easily. Simply add 1 scoop to a blender, shaker cup, or glass filled with 6-8 fl oz of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.
TIPS: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-protein, high-fiber shake. If you don’t own a shaker, order one at optimumnutrition.com or visit your local health food store or gym. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 scoop of Naturally Flavored Oats & Whey to a blender filled with 6-8 fl oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.
Shake Up Your Shake: Try adding natural peanut butter, fresh or frozen fruits (e.g. berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.
SUGGESTED USE: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Supplement Facts Serving Size: 1 Heaping Scoop (54 g) Servings per Container: 25 Amount Per Serving Calories 210 Calories from fat 20 2 g % Daily Value * Total Fat 2g 3 %
1 g 5 %
40 mg 13% Sodium 250 mg 10% Total Carbohydrate 23 g 8% Dietary Fiber 5 g 20% Sugars 10 g Protein 24 g
Calories per gram:
Whey Protein Isolate, Whey Protein Concentrate, Whole Oat Flour, Sugar, Natural Flavor, Cocoa, Oat Fiber, Lecithin, Honey Powder, Guar Gum, Salt, Reb A (Stevia Leaf Extract), Monk Fruit Extract.
Contains: Contains milk and soy (lecithin). May contain wheat
No artificial flavor or sweeteners.
Made of whole grain oats.
Store in a cool, dry place.
Contents sold by weight not volume.
NATURALLY OCCURING AMINO ACID PROFILE
Essential Amino Acids (EAAs)
Conditionally Essential Amino Acids (CAAs)
Nonessential Amino Acids (NAAs)
Glutamine & Glutamic Acid
Typical amounts per serving = ~10.8g
Typical amounts per serving = ~7.8g
Typical amounts per serving = ~5.4g
- Ratings and Review