New Year Resolution
What Is Your New Year Resolution? Discover some personal goals you can set for yourself and how we can make them happen!
MAKE RESOLUTIONS YOU WOULD WANT TO KEEP
With the Christmas festivities aside, and 2019 fast approaching, it’s about good time to reflect on 2018 and set new goals for 2019. But how many of these resolutions have you made this year only to lose sight of it by February? We are all guilty of it! But 2019 doesn’t have to be the same. Here are some of the top New Year’s resolutions and how we can help make them happen. Let 2019 be your best year yet!
1. LOVE YOURSELFMaybe you haven’t achieved your fitness goals in 2018, pushed your limits, or just done anything that was exciting enough to tell the tale. It’s not too late to start again! When setting your resolutions, understand that you are the only one that will be truly committed to your success. So stop worrying what other people think you should be doing, instead, create resolutions based on what is important to you.
Begin this year by pampering yourself with our LAC Taut® range , created to pamper you from the inside out. It’s a new year and a new you, start by loving yourself - because you deserve it!
2. GO THE EXTRA MILEPeople abandon their dreams because they push themselves too hard at the beginning and burn out halfway. Break your dreams down into small attainable goals, take one step at a time and celebrate the small victories along the way. As Murphy’s law states, whatever can go wrong, will go wrong. Understand that when you are in it for the long haul, obstacles are inevitable, so don’t berate yourself. It is not only about the destination, but also the experience. Don’t let stress or the lack of energy deter you from achieving your goals.
Feeling stressed and lacking of energy? B-complex is required by our body to help regulate energy metabolism and stress coping mechanism. GNC Big 100 provides all the essential B vitamins to promote energy production and maintain a healthy nervous system.
3. BE MORE ADVENTUROUSBeing more adventurous doesn’t have to mean travelling far, it could also mean trying something new or learning a new skill. It can be very tempting to start everything in the new year but don’t try to doing it all at once. Prioritise, choose one thing that you really like and follow through on it. But whether you are out fulfilling your wanderlust, exploring sunny Singapore or picking up a new skill, we have the nutrients to help you stay healthy and strong. It’s never fun to fall sick while having fun so keep your immunity in tip-top state with Triple C™ 1000. Formulated with Vitamin C and co-nutrients to provide all-day antioxidant and immune support.
4. ACHIEVE THE BESTSometimes the biggest barrier keeping you from achieving your goal is procrastination. Once procrastination happens, it’s difficult to snap out of it. The truth is, most of the tasks that you procrastinate on are not actually difficult to do. If you are procrastinating right now, try using the 2-minute rule – if it takes less than two minutes, do it now! It’s surprising how many things we put off that can be done in 2 minutes.
For tasks that require more concentration, there are ways improve your focus and mental skills. A combination of mental exercise and our LAC Brainspeed® can do the trick! It combines the best brain-boosting ingredients for optimal brain function and performance, allowing you to achieve the best.