Latin Name: Apium graveolens var. dulce
Celery is a vegetable that is cooked in dishes, blended in juice, or made into supplements for joint and blood pressure health.
Rich in potassium, celery seeds help to relax the blood vessel to promote healthy blood pressure. As a diuretic (causing one to pass more urine), it relieves water retention and remove uric acid crystals around the joints. Together with its high antioxidant content, it is great for reducing gout discomfort (e.g. swelling, stiffness).