Tips for using coconut oil:
Enjoy up to three tablespoons of extra-virgin coconut oil each day.
Ideal as a medium-heat cooking oil (up to 280°F or 138°C), as a nutritious substitute in baking, and a “better-than-butter” replacement on bread, vegetables or popcorn.
Can also be used as a luscious oil for skin care, hair care or massage.
|Serving Size:||1 Tablespoon (15ml)|
|Servings Per Container:||57|
|Amount Per Serving|
|Calories 130||Calories from Fat 130|
|% Daily Value†|
|Total Fat||14 g||22%|
|Saturated Fat||13 g||65%|
|Trans Fat||0 g|
|Total Carbohydrate||0 mg||0%|
Not a significant source of dietary fiber, sugar, vitamin A, vitamin C, calcium or iron.
† Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Organic, Unrefined, Cold-Pressed, Extra Virgin Coconut Oil.
CONTAINS: Tree Nuts (Coconut). Bottled in a facility that produces peanut oil.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.