Optimum Nutrition (4lb) 100% Gold Standard Casein French Vanilla

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Optimum Nutrition (4lb) 100% Gold Standard Casein French Vanilla
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Optimum Nutrition (4lb) 100% Gold Standard Casein French Vanilla

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Description

Details

• 24g of premium micellar casein that provides amino acid release over a longer duration.

     - Micellar casein - slowly absorbed, resulting in gradual release of amino acids into the bloodstream.

     - This helps sustain amino acid release longer than calcium caseinate.

• Digestive enzymes in Aminogen enhance absorption.

• Increases muscle recovery process.

• Aid development and maintenance of well-defined, toned muscles with a consistent intake and regular workout regime.

 
Product Info

Additional Information

Product Info

Directions:

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 fl oz of your preferred beverage. Cover and shake for 25-30 seconds.

 

Supplement Facts

 

Serving Size: 1 scoop (36.5g)

Servings per Container: 49

Amount Per Serving

   

Calories 140

 

Calories from Fat 10

   

 

% Daily Value*

Total Fat

1g

2%

Saturated Fat

0.5g

3%

Trans Fat

0g

 

Cholesterol

20mg

7%

Sodium

220mg

9%

Total Carbohydrate

8g

3%

Dietary Fiber

1g

4%

Sugars

4g

 

Protein

24g

48%

Vitamin A

0%

Vitamin C

0%

Calcium

40%

Iron

0%

           

* Percent Daily Values are based on a 2,000 calorie diet.

Your Daily Values may be higher or lower depending on your calories needs:

 

Calories:

2000

2500

Total Fat

Less than

65g

80g

Sat. Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium

Less than

2400mg

2400mg

Total Carbohydrate

 

300g

375g

Dietary fiber

 

25g

30g

Protein

 

50g

65g

Calories per gram:

   

Fat

9

Carbohydrate

4

Protein

4

               


Ingredients : Micellar Casein, Natural Flavor, Honey Powder, Inulin, Sugar, Salt, Cellulose Gum, Lecithin, Rebaudioside A.


Contains : Milk and Soy.

 

TIP: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 fl oz of water, milk or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 fl oz of liquid per scoop.

 

BLENDER : Add one scoop of Gold Standard 100% Casein to a blender filled with 10-12 fl oz of water, milk or your favourite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.

 

SHAKE UP YOUR SHAKE : By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, silvered almonds, or other ingredients.

 

STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.

 

SPOON STIRRED : If you forgot your shaker cup or don’t have time to get out the blender, you can just add one scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 fl oz of cold water, milk, or your favourite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

 

SUGGESTED USE : For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

 

STORE IN A COOL, DRY PLACE.

 

CONTENTS SOLD BY WEIGHT NOT VOLUME.

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