• Each servings supplies 24g of protein, 2g – 3g of carbohydrates, 1.5g of fat and minimal lactose.
• Due to its low level of lactose, ON 100% Whey may be suitable for those with mild lactose intolerance.
• Protein is an essential nutrient for:
- Normal growth and repair of muscle tissue and other body structures
- Maintain healthy immunity
- Muscle building
- Product Info
Unit of Measure No Product Info Directions:
Spoon Stirred: Gold Standard 100% Whey™ is instantized. That means if you forgot your shaker cup of don’t have time to get out the blender, just add one scoop of Gold Standard 100 Whey™ to a glass filled with 6-oz of water or your favorite beverage.
Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved.
TIP: Adjust the taste of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10oz of liquid per scoop.
Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8oz of your preferred beverage and then add one scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one scoop of Gold Standard 100 Whey™ to a blender filled with 6-8oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flax seed oil, coconut and other ingredients, you can make an even more delicious shake.
Stack Your Shake: You can make Gold Standard 100% Whey™ an even better post workout product by adding supplements like Creatine, Glutamine, BCAA, and concentrated carbohydrate powders.
Think Outside the Glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked good recipes.
SUGGESTED USE: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Supplement Facts Serving Size: 1 Rounded Scoop (30.4g) Servings per Container: 149 Amount Per Serving %DV Calories 120 Calories from Fat 10 Total Fat 1g 2% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 130mg 5% Total Carbohydrate 3g 1% Dietary Fiber 1g Protein 24g 48% Vitamin A 0% Vitamin C 0% Calcium 8% Iron 0%
Not a Significant Source of Dietary Fiber.
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2000 2500 Total Fat Less than 65g 80g Saturated Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2400mg 2400mg Total Carbohydrate 300g 375g Dietary Fibre 25g 30g Calories per gram Fat 9 Carbohydrate 4 Protein 4
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Lecithin, Natural & Artificial Flavours, Acesulfame Potassium, Aminogen®, Lactase.
Contains Milk and Soy (Lecithin) Ingredients.
Store in a cool, dry place.
Use this product as a food supplement only. Do not use for weight reduction. Intended for healthy adults over the age of 18.
KEEP OUT OF REACH OF CHILDREN.
INTENDED FOR HEALTHY ADULTS OVER THE AGE OF 18.
CONTENTS SOLD BY WEIGHT NOT VOLUME.
- Ratings and Review
Customer Reviews 1 item(s)
- So far so good
For the protein that i'm consume, the brand is ON 100% Whey Protein Gold Standard. i doing gym regularly and i consume whey protein to gain more muscle, so far so good.