Optimum Nutrition 100% Gold Standard Casein Chocolate Supreme (2lbs)

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Optimum Nutrition 100% Gold Standard Casein Chocolate Supreme (2lbs)
Usual S$70.00
ON 100% Gold Standard Casein Creamy Vanilla (2lbs)

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Description

Details

• 24g of premium micellar casein that provides amino acid release over a longer duration.

     - Micellar casein - slowly absorbed, resulting in gradual release of amino acids into the bloodstream.

     - This helps sustain amino acid release longer than calcium caseinate.

• Digestive enzymes in Aminogen enhance absorption.

• Increases muscle recovery process.

• Aid development and maintenance of well-defined, toned muscles with a consistent intake and regular workout regime.

 
Product Info

Additional Information

Product Info
Directions:  

 Using a shaker cup is the easiest and most convenient way to mix up consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the flavor and texture of your Gold Standard 100% Casein shake by varying the amount of liquid you use to prepare it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid.

SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.

BLENDER: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk or your favorite beverage. Blend for 20-30 seconds. Then add 2-4 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc), peanut butter, flaxseed oil, yoghurt, coconut, silvered almonds, or other ingredients. STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein an even more powerful post-workout recovery product. 

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out a blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

SUGGESTED USE: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

 

 

Supplement Facts Chocolate Supreme
Serving Size:  1 heaping scoop (33g)
Servings per Container 27 

 

  Amount Per Serving % Daily Value
Calories 120  
Calories from Fat 10  
Total Fat 1g 2 %
   Saturated Fat 0.5g 3 %
   Trans Fat 0g  
Cholesterol 15mg 5 %
Sodium 240mg 10%*
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugars 1g  
Protein 24g 48%
Vitamin A   0%
Calcium   50%
Vitamin C   0%
Iron   0%
*Percent Daily Values are based on a 2,000 calorie diet.    

Your Daily Values may be higher or lower depending on your calories needs:

  Calories:  2000 2500
Total Fat  Less than 65g 80g
   Sat. Fat   Less than 20g 25g
Cholesterol   Less than 300mg 300mg
Sodium   Less than 2400mg 2400mg
Total Carbohydrate    300g 375g
   Dietary Fiber    25g 30g
Calories per gram:       
 Fat         9  Carbohydrate         4 Protein         4

 

Ingredients:
Micellar Casein, Cocoa (Processed with Alkali), Natural and Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen.

NOTICE
DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE, KEEP OUT OF REACH OF CHILDREN.

STORE IN A COOL, CRY PLACE.


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