Multis Your Daily Healthy Habit


When it comes to taking a multivitamin, being consistent is key. Just as it takes your body time to get used to a new training program, it takes time for your body to see optimal benefits when taking a vitamin program. That’s why it is important to take your multivitamin every day and make it a part of your daily routine.

The following tips are great ways to help you consistently take your vitamins every day:

Consider taking your vitamins with a meal—this is also a great way to ensure best absorption and help prevent potential stomach upset

Make taking your vitamins a habit by taking them at the same time every day

Set a reminder on your phone or put it on your calendar as you would any other appointment

Keep your vitamins in sight—particularly around your morning or evening routines

Supplement throughout the day instead of taking many pills at once (e.g., take your multivitamin in the morning, fish oil at lunch, energy supplement before exercise and so on)


GNC Multivitamins are clinically studied to provide a more complete and potent program, which aims to target specific needs than leading competitors. Using only the highest quality ingredients manufactured under strictest quality controls and having every raw material tested to ensure its purity, these multivitamins are the most comprehensive nutrition solutions available.

Various formulas are available to cater for age, gender and lifestyle – customised to provide essential nutrients for specific goals.