6 Powerful Herbs that Promote Qi
An ingredient so revered that it was reserved for exclusive use by royalty in ancient China, Corcyceps is well known for its ability to boost energy and promote stamina. Several studies with animals have demonstrated that Cordyceps increases cellular energy production and oxygen supply, thereby relieving chronic fatigue and increasing energy levels.
Lingzhi (Ganoderma Lucidum)
One of the oldest mushrooms known to be used medicinally, it is highly prized and often referred to as “the mushroom of immortality”. This herb helps to restore the body’s natural energy and also supports restful sleep, leaving you refreshed and energized after regular consumption.
Traditionally used as a tonic for stamina and endurance, it is known for its energy and libido enhancing capabilities. This herb is beneficial for men’s reproductive health, and can be used to relieve menopausal symptoms in women.
Astragalus root has been traditionally used as a restorative tonic. It is considered a warming herb, best known for its use to improve energy levels and stimulate the immune system during weaker body conditions, such as when suffering from the common cold.
Panax Ginseng has been used for thousands of years in herbal and traditional medicines for a variety of medicinal and health uses. It is a popular herbal supplement that is purported to boost your energy levels and promote mental clarity.
Rhodiola is commonly used to boost energy and treat mental fatigue. According to Dr. Richard Brown of Columbia University, Rhodiola is exceptionally beneficial to the nervous system as it “enhances the healing properties of one’s own nervous system”, providing both “cognitive stimulation” and “emotional calming”.
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